Wake induced lucid dreams
This is the last episode on lucid dreaming and out of body experiences. Today we talk about wake induced lucid dreams, abbreviated “WILD.” The goal is to move directly from a waking state, into a lucid dream—a dream during which you realize that you are dreaming. I’m not as familiar with this mental state as I am with others. I’ve done it, but I’ve never made a special study of it. So, I’m including some links to some videos on the topic.
Here’s a video tutorial that doesn’t seem to be overly filled with nonsense.
Here’s a video on inducing sleep paralysis.